“A Virtual Oasis For Mind Body and Soul”
Join us on this one day virtual retreat. A virtual oasis designed for you to reset and recharge, relax and re-align. A soul enriching and life affirming day where you can pause, reflect, let go and allow, whilst nurturing your mind, body and soul.
The Reset & Recharge Retreat will be led by Lucie Burns, Author of '15 Steps to Lasting Happiness,' Host of 'The Singing Buddha Podcast' and Performance, Mindset & Transformation Coach. Lucie is also known as the artist, music producer and songwriter Lazy Hammock and is the Founder of Stage Ready Artists.
Lucie will be joined by Karen Thornton, Pilates and Barre Instructor, former professional dancer and Founder of 'The Virtual Pilates Studio.'
- Intro stretch & pilates
- Guided meditation
- Small group work
- Teacher led discussion
- Mindful inspiration and motivation
- Exercises for individual introspection and self reflection
- Q & A
- Pilates flow session
The retreat will take place mainly on zoom, however there will be some introspective exercises that you will be asked to do offline. There will also be a 1hr mindful lunch break and regular comfort breaks throughout the day.
We believe that money spent on your own well-being and personal development is an investment rather than a cost, as we hope and believe that you will continue to feel the benefits of the retreat, long after the day is over.
The investment price of the retreat is £60, however we understand that everyone has different circumstances, and we wouldn't want people to feel excluded because of this, which is why we have 3 different rates. There are a limited number of spaces for the lower rates, so we ask you to please be mindful and considerate of other people's financial situations when booking, and to pay the rate affordable to you. Thank you.
To secure your space today, book your place below.
Once you have booked your space, you will be sent the schedule and zoom link at least 48hrs before the start of the retreat. If you would like any more information, please contact us on the form below.
Thank you for booking. We are looking forward to welcoming you into our virtual oasis.