TV, BOOKS AND RADIO

TOP 10 COPING STRATEGIES FOR ENFORCED ISOLATION & LONELINESS DURING LOCKDOWN.The current pandemic has changed the world and our living situations literally overnight. Because of this, the numbers of people feeling lonely and isolated has increased exponentially. I wrote this guide to support people experiencing these feelings, because I kept hearing stories of people who were really suffering in silence.... click to read more

15 STEPS TO LASTING HAPPINESS - Leading an incredibly full life as a Coach, Musician and Author, Lucie outlines the steps that she personally takes in her life to bring her equilibrium and harmony and share them with others, that it might support them in bringing a sense of happiness, harmony and balance into their own lives. 'Happiness, in the sense of lasting inner contentment, internal strength and a feeling of well-being regardless of the external circumstances or events, is something that everyone wants, needs and desires, but few people rarely find. In this day and age it has become increasingly difficult for people to access that place inside of themselves, especially as so much value is placed on the external and the material. This book contains 15 valuable steps that can lead to a happier outlook and a more balanced and grounded approach to life when implemented into your daily/weekly routine.' Available HERE from Amazon Kindle